Most mommy makeover patients can expect the most intensive recovery to last about 2 to 3 weeks, with a gradual return to normal activities by 6 weeks. Results will continue to refine over 3 to 6 months. Because a mommy makeover combines multiple procedures, recovery happens in stages and depends on the specific treatments performed.
If you’re wondering how long the recovery is for a mommy makeover, keep reading. My goal is to help you fully understand what this surgery entails from start to finish, so you can feel empowered and confident moving forward—including how to support your body during the recovery process.
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Why Does Recovery Time Vary?
Your mommy makeover recovery time varies depending on the combination of procedures you choose. Common combinations are:
Many people also include other body contouring procedures designed to enhance their post-baby shape and self-confidence. The number and type of procedures you include in your mommy makeover will influence your recovery time.
Mommy Makeover Recovery Timeline
Although a mommy makeover is highly personalized, most women follow a similar pattern of healing. Here’s a general overview of what to expect in the weeks and months after surgery:
Week 1: Rest, Comfort, and Support
The first week is the most restricted. You can expect:
- Experiencing swelling, tightness, and fatigue
- Taking short walks around the house (to help circulation)
- Avoiding lifting, driving, or strenuous activity
- Sleeping slightly elevated (on your back) to keep pressure off the abdomen and chest
- Taking prescription pain medication (as needed)
- Wearing your compression garments consistently to minimize swelling and support healing
Weeks 2–3: Gradual Improvement
By the second week, discomfort is usually more mild, and most patients can expect the following:
- Transitioning to lighter pain medication, if needed
- Moving more comfortably and feeling less restricted
- Noticing bruising continuing to fade
- Having drains removed (if placed) and feeling more independent
- Returning to non-strenuous work, with my clearance
Weeks 4–6: Back to Routine (With Limits)
You’re able to resume many daily activities, but it’s essential not to overdo it; your body needs time to adjust to its new contours. Here are some milestones you might look forward to:
- Experiencing a noticeable improvement in energy levels
- Gradually increasing activity while continuing to avoid heavy lifting, core workouts, and intense exercise
- Seeing swelling continue to decrease as incisions mature
- Beginning to appreciate early results as contours become more defined
Months 2–3: Feeling More “You” Again
Most women feel largely back to themselves by 8 to 12 weeks after surgery:
- Resuming regular workouts once cleared
- Seeing results continue to refine as swelling resolves
- Noticing scars gradually soften and fade over time
3 Months & Beyond
You’re in the final stretch of recovery, and you can confidently show off your svelte physique:
- Returning to more vigorous workouts and activities, if cleared
- Achieving final results as tissues soften and fully settle
- Seeing scars continue to fade into thin, discreet lines
I provide detailed postoperative instructions, and I encourage my mommy makeover patients to follow them closely for smoother healing and optimal results.
How Painful Is Recovery From a Mommy Makeover?
While some discomfort is expected, most women describe it as manageable. My refined surgical techniques, careful medication planning, and postoperative instructions are designed to keep you comfortable. Good support at home also makes a significant difference, especially during the initial healing period.
Mommy Makeover Recovery Tips
I want to emphasize the importance of prioritizing rest and healing after mommy makeover surgery. While I can empathize with how hard it is for busy moms to slow down, I encourage my patients to take the time necessary for proper healing and beautiful results.
These tips facilitate a smoother recovery:
- Prepare meals, child care, and household help in advance
- Wear compression garments as directed
- Walk briefly several times per day
- Stay hydrated and prioritize protein-rich foods
- Avoid smoking and nicotine (they slow healing)
Because every surgery carries inherent risks, we encourage you to contact us if you experience any of the following side effects during healing:
- Sudden swelling
- Worsening pain
- Fever
- Shortness of breath
- Drainage with odour
As a Royal College-certified plastic surgeon, I consider your comfort and well-being paramount. My team and prioritize your safety during and after surgery, and we’re always available to address your questions or concerns during each phase of your transformation.
Planning Your Mommy Makeover Recovery
My caring team and I work closely with you to make the recovery process smooth, safe, and more comfortable than many of our patients expect. If you’re considering a mommy makeover, I’d be happy to review your goals and create a personalized treatment and recovery plan tailored to your needs.
Request a consultation by completing the online form or calling us at (905) 273-3045 to schedule an appointment.
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